 VINTAGE PLAY RIGHT DIVERS NAVY SEAL DIVING SURVIVAL BOWIE KNIFE KNIVES FISHING US $6.00 
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Recipe for complete health nut?
My nephew is a complete health nut. He's training to take the Navy Seals physical fitness entrance exam (he does it TWICE a day). His 18th birthday is coming up and I want to make him a birthday cake but he's SOOOO picky about what he puts in his body. No refined sugar, VERY little fat, only chicken, fish and (on occasion) VERY lean beef, LOTS of fruit and vegetables. Can anybody provide me with either a recipe or a link I can go to where I can find a recipe? Everybody should have a cake on their milestone birthdays, but the boy doesn't even eat pizza anymore. I don't know any teenager who doesn't eat pizza. I could use a recipe for healthy pizza too!
Katjam23, Sorry, but I can see both sides of the coin, and I sympathize with you, but you also should be proud of the young man, he is a young man on a mission, "to be the best".
Instead of baking a cake, you know the flour, milk, eggs. Do something from way out in left field. I have to thank you, because YOU inspired me to give you this answer.
Bake a whole fish, use your talents to dress it on the serving platter. When you bake it all you need is to rub the whole fish, lets say a good salmon, with Extra Virgin Olive Oil, don't forget the cavity, season with freshly ground black pepper and sea salt. In the cavity insert a couple each of Rosemary and Thyme Sprigs. A squeeze of lemon. For the vegetables, if you steam them, use chicken stock, bit more aromatic than plain water. and arrange the vegetables in a colorful array, with your orange/reds (carrots, bell peppers, pumpkin) green/whites (peas, beans, broccoli, cauliflower, potato).
I think you get the idea, and you can still have your candle, place into the meaty part of the fish.
You said fruit, I would pick up from the fridge area in the fruit and vegetable or salads section, a container of Pineapple, and sear some slices on a griddle, and place them along the fish.
Good luck
Chris
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