I've been thinking about becoming a vegetarian for a little while now, but I'm not sure if I would handle it well or not. I am a 16 year old girl and in high school. I am pretty busy because I play competitive softball in the spring and summer and train year round. I also run track for my school in the spring and play softball for high school in the fall. I don't really like seafood , red meat, or anything with bones, they gross me out! I kind of like chicken but I think I would do just fine substituting it with meatless options. My family also has a history of heart disease and I am said to be at high risk for getting it. I eat dinner regularly with my family and pack my lunch for school most days.I'm a pretty good cook too. Also, I haven't really talked to my parents about it, how should I bring it up??? Thank you so much for your help!!!!
Get yourself a vegetarian cookbook. There are a few written just for teens like:
The Teen's Vegetarian Cookbook - Judy Krizmanic
A Teen's Guide to Going Vegetarian - Judy Krizmanic
Student's Vegetarian Cookbook - Carole Raymond
Vegetables Rock!: A Complete Guide for Teenage Vegetarians - Stephanie Pierson
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